Anise & Ashwagandha Tea (3 pack)

Amazing Anise has a sweet, warm, licorice-like aroma; reminiscent of Italian cookies.  She is a lovely day time delight and a gentle early evening treat.  Spiritual speaking Anise can offer assistance in the prevention of nightmares.  Her assistance is a gentle increase to your intuition and opens the third eye chakra.

Try Anise to gain mental clarity and restore attention to a tired mind.  She promotes active listening skills, bringing the tools of focus and attentiveness into one’s qualities.

Emotional speaking she may assist you when you use the tool of recapitulation for healing and transformative work.  Recapitulation helps you remmed your belief systems to be released because they no longer serve you.  Anise seeds have been know to assists with symptoms of asthma, bronchitis, coughs, flatulence, headaches, indigestion,, nausea, stomach cramps and stress.  She has an affinity with the digestive system.

If you are looking for a natural way to protect your body against the negative effects of stress and support your body’s ability to improve, it may be time to consider adding Ashwagandha tea to your daily personal care regime.  

Ashwagandha Tea Benefits

1. Helps to Overcome Adrenal Fatigue

Do you struggle throughout the day with fatigue, brain fog, moodiness and food cravings?  You may be suffering from adrenal fatigue.

Adrenal fatigue is the result of chronic emotional, physical and mental stress.  This taxes your adrenals, which are part of the endocrine system, and alters your ability to release hormones (specifically cortisol and adrenaline) properly. Your adrenals become exhausted from stress, thereby disrupting hormone production and balance.

Animal studies show that consuming ashwagandha helps to counteract many of the biological changes that accompany extreme stress, including increased cortisol levels and adrenal weight.

2. Fights Stress and Anxiety

Because ashwagandha tea works as an adaptogen that reduces the negative effects of increased cortisol levels, it helps to reduce the symptoms of chronic stress and anxiety. Ashwagandha works to improve your resistance towards stress and has shown to improve quality of life in a human study published in the Indian Journal of Psychological Medicine.

3. Improves Mood

Research shows that ashwagandha root has antidepressant effects and may work as a natural mood stabilizer. This, again, is due to ashwagandha tea’s adaptogenic properties — helping the body to cope with the physical, mental and emotional responses to chronic stress.

4. Boosts Immune Function

Drinking ashwagandha tea may help to reduce inflammation and enhance immune function by increasing immunoglobulin production. It works to promote an anti-inflammatory environment by suppressing pro-inflammatory cytokines. Plus, the herbal tea improves your body’s ability to deal with stress, which can weaken the immune system when we deal with it on a daily basis.

5. Improves Concentration and Focus

Ashwagandha tea may help to increase concentration by sharpening your brain function, lowering stress hormones and improving your ability to focus. It also helps to alleviate pain that’s brought on by inflammation or chronic stress.

6. Improves Sexual Function

Did you know that ashwagandha works as a natural aphrodisiac? It helps to improve sexual dysfunction by boosting testosterone levels in males. Studies have also found that using ashwagandha extract increases sperm count, semen volume and sperm motility, thereby boosting fertility.