Marvellous Minty Medley Tea (3 pack)

Perky Peppermint and Spearmint blend together wonderfully to create a Marvellous Minty Medley.  Each beautiful herb has so many benefits.  Together they make an amazing team of energy and stress  management. 

Peppermint offers a beautiful balance to calming chamomile.  She offers help for digestion to relieve stomachaches and to achieve digestive enzymes to detox the body.  Spiritually, peppermint can help you to remain truly present and awake during meditation.  She is useful for regression therapy, rebirthing, or any practice that requires breath work to maintain mindfulness to be truly present.  

Peppermint helps to wake you up.  She stimulates mental clarity and focus.  Peppermint hold the vibration of foreword movement, propelling you ahead in the direction you need to go.  While peppermint is helpful for digestion on a physical level, it also helps you to digest life and truly understand and process what is happening around and within you.

Peppermint can help you get in touch with your subconscious and the deep inner feelings you have for yourself and others.  Use peppermint to sort out feelings.  With peppermint nearby, take the time to journal and make a list of all you are feeling so you can gain clarity and decide what you are ready to release.  She also helps to move forward with enthusiasm.  Peppermint is excellent to help drive away depressive thoughts and feelings.

Minty, warm, herbaceous Spearmint offers energy to the mind and body while boosting the mood. She offers assistance to anxiety, depression and stress management.  Physically she offers many reported therapeutic properties. Some of my favourites include decongestant (reduces nasal mucous production and swelling), aids digestion, relieves headache and can help as an expectorant (promotes the discharge of phlegm and mucus from the lungs and throat).  

Spearmint also offers assistance as a nervine (calms and soothes the nerves), is stimulating and energizing, reduces anxiety, and combats fatigue.